4/24/2023 0 Comments How to Get Un-LonelyThe neurological basis for loneliness is the threat response system. Although we are not surrounded by as many physical threats as we were thousands of years ago (if you are reading this, chances are, you have food, shelter, and are not about to be eaten by a predator), social threats abound. Someone disliking you, even briefly, might mean losing your job, your status, or your good reputation (ask any writer, and they will tell you that a one-star review on Amazon makes you feel pretty darn lonely).
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Elena Khazanova is a holistic facilitator, a psychotherapist and a pleasure coach. She designs and runs trainings and groups where the powers of connection, pleasure and play are used to transform inner and outer worlds. ArchivesCategories |