Elena Khazanova, LCPC

Brain- and Body-Based, Energy-Informed Growth-Oriented Psychotherapy and Groups

Upcoming Events

Body, Pleasure and Food
5-week online series for women
Mondays, 5-6:15 EST
Starts on 11.6.2023 (no session on 11.20).
$200
Register Here
Cultivate or deepen a loving, calm friendship with your physical self. Lean into the nurturing, supportive presence of open-hearted women and start internalizing a sense of being acceptable and whole just the way you are.
We will use brain- and body-based methods to release our collective emotional pain  related to what our bodies look and feel like, our relationship with food, and our ability to feel, find and claim enjoyment and pleasure. 
What to expect during our enriching 75-minute monthly session:
  • Begin with 5 minutes of gentle movement to ground ourselves, transitioning from our busy minds into our bodies and hearts.
  • Explore a featured skill or topic for the week, diving deep into themes such as "Smiling at Myself in the Mirror," "Embracing Pleasure," or "Gentle Love of Food."
  • Share your desires and intentions for the week, providing a nurturing space for them to take root.
  • Release resistance that may be holding you back.
  • Intuit practical, achievable steps to propel you forward in pursuit of your intentions.
  • Connect in groups of 2 or 3, for gentle sharing and mutual encouragement.
If you've been yearning for a way to nurture your sense of wholeness in the body, please join us! We eagerly await your presence among us.

Midlife Expansion and Thriving
Holistic Monthly Program for Conscious Adults
in Their 40s, 50s, 60s and Beyond (formerly Tribe of Desire)

Step into the embrace of your soul tribe, a safe space where you can bring your most tender, profound, and essential desires, and bask in the unwavering support of kindred spirits.
Whether you are on a journey to cultivate emotional qualities like self-compassion and playfulness, nurturing a creative project into vibrant manifestation, or planning the next thrilling chapter of your life - we are here to support, nurture and encourage! Perhaps your children are leaving home, you are transitioning to a more fulfilling and meaningful career, or finally tending to that cherished flower garden – enjoy the safety of the community that will nurture your dreams and gently encourage you on the path of your greatest flourishing.
What to expect during our enriching 75-minute monthly session:
  • Begin with 5 minutes of gentle movement to ground ourselves, transitioning from our busy minds into our bodies and hearts.
  • Explore a featured skill or topic for the month, diving deep into themes such as "Permission to Want What You Want," "Embracing Pleasure," or "The Art of Asking for and Receiving Support."
  • Share your desires and intentions for the month, providing a nurturing space for them to take root.
  • Release resistance that may be holding you back.
  • Intuit practical, achievable steps to propel you forward in pursuit of your desires or intentions.
  • Connect with your weekly soul support and accountability partner for ongoing guidance and encouragement.
If you've been yearning for a community that can lovingly nurture your deepest aspirations into full bloom, you may just have found your tribe. Join us for your initial session with no commitment required, or reach out to Elena via email to arrange a complimentary 15-minute "group fit" session. We eagerly await your presence among us.

 12-1:15 PM EST on the second Tuesday of each month.
Investment: $75 monthly.
​Includes: monthly 75 minute group and weekly peer check-ins